Why this work
I read law in the UK and hold an LLB Hons, but I never went on to practise. Looking back, the path was bound up with family expectation and a wish to be accepted rather than with anything I wanted. Years later, an acrimonious relationship breakdown asked a more personal question, and the answers I had been given until then did not hold.
What followed was a long period of personal inquiry and professional training across body based and subconscious approaches. What I found is that insight alone rarely changes behaviour. The body keeps its own record, and families pass on more than anyone intends. Working with both is what makes change hold.
How I work
Clients describe the style as warm, direct and nurturing. Safety and challenge in the same room. I am most interested in the moment where intellectual understanding stops being enough: what the body is doing, which pattern is repeating, what belongs to now, and what was learned or inherited.
I keep the practice deliberately small so that each engagement gets proper attention. I work from Harley Street and King's Road in London, online with international clients, and travel for selected engagements.
Before this work
I spent years in commercial leadership across the UK and the Middle East. It matters because much of my practice is with people carrying real professional weight, and I am not describing that pressure from the outside. I have made the decisions, carried the risk, and felt what it does to a body over time.
I am also a solo mother of two boys. Inherited patterns are not an abstraction to me. I watch them arrive, and I work on my own so that less of what I carry is passed on.
Who tends to find me
People who have already understood the problem. You have read the books. You have done the years of therapy. You can explain your own pattern more precisely than most practitioners could, and you are still living inside it.
That gap is where I work. Not the story you can already tell, but what your body does before you have decided anything, and what came down the family line long before you were born.
Training and perspective
My training sits across body based and subconscious modalities, with certification in Tension and Trauma Releasing Exercises (TRE), clinical hypnotherapy, NLP, Time Line Therapy and systemic and family constellation work. Full detail, including providers, dates and registering bodies, is set out on the credentials page.
I read widely in neuroscience and it informs how I think. I do not present myself as a neuroscientist, and I do not make claims about mechanisms that the evidence does not support.